The "Body Rockz" Program aims for high intensity weight loss training. This program focuses on keeping and maintaining a low body fat % while retaining muscle mass. | CAD $1,500

Get results in just 14 weeks with Bobby's personal supervision and individualized training via bi-weekly email updates and phone consultations. Included are: customized nutrition program, training routine, cardio schedule and supplement schedule. This program is available globally. NOTE: This program includes a weight training outline but DOES NOT INCLUDE ONE ON ONE IN THE GYM - Nutrition Plan - Weight-Training program - Cardio Schedule - Supplement Schedule​



The "Dollz Image" Program is about building an hour glass shape, creating symmetry and a well-balanced, toned body. | CAD $1,600

This program begins 16 weeks before your show date. Prior to beginning this program, Bobby offers a free phone consultation to help clarify your fitness goals and choose the right show for you. After submitting digital pictures (front and back views in a two-piece suit), Bobby will provide an honest assessment of your physique. At that time, you decide whether to get started on Bobby's 16-week Competition Prep Program, which includes a customized nutrition plan, weight-training program, cardio schedule and supplement schedule. Each component of your training will be monitored by Bobby.



Competitive Image Consultation | CAD $200 per 2 Hours

Have you been dieting for a competition coming up? Are you stressed out because you don't feel your ready to step on-stage? Maybe you're not being educated about it enough from someone who's know's the Ins and outs of the industry. This package just might be what you need to feel confident once you step on stage. NOTE: This package is not for my clients as it's apart of my 16 weeks competition prep.



Personal Training: ONE ON ONE SESSIONS | CAD $80

per Hour Get results with one-on-one personal training sessions. Bobby will personally train you at one of the listed facilities. Whether you are a seasoned pro or a newcomer to fitness, Bobby's 30-plus years of experience will get you the results you're after.


IM3 Fitness Training Packages and Rates

1 session

45min $80

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10 sessions

45min $70 - Total CAD $700


20 sessions

45min $60 - Total CAD $1,200


Premium personal Training Package:

$500 per month

Includes 2 sessions per week

Requires a 3-month minimum commitment

This package is designed to provide consistent support and guidance, ensuring

you achieve your fitness goals with personalized training sessions tailored to you needs.





POLICY​

• All participants must fill out a release form Before their first session.

• Personal training session are valid for 6 months from date of purchase.

• Personal training session are non-refundable and non- transferable.

• Sessions are by appointment only and have a 24- hour cancellation policy.



What a personal trainer can do for you..

• Define your personal goals

• Develop a customized fitness program

• Provide motivation and accountability

• Incorporate new techniques

• Help bust through fitness plateaus

• Improve your wellbeing and reduce stress

• Enhance your overall fitness

• Achieve results


CONTACT ME TO BOOK

Transformation



Competition



Lifestyle



Bobby Tang 2015 I POWER BY IM3FITNESS