IM3 Fitness | Bobby Tang

If you are going to be successful you must lose the phrases like "I cant do this", "Its too hard", "Its beyond my ability", "I wish I had" and "If only". Negative phrases such as these, used frequently will rob you of your physical and mental fortitude. How will you ever achieve maximum health, strength of character, enthusiasm, passion, wealth and a profusion of joy without the positive attitude needed. You must stay in the state of mind where you see yourself as a success only. This is what I learned from Bobby Tang. Meeting in April of 2012, I started training with him and my first competition was June 6th. Communicating through texts and meeting once a month, I said thses exact words to Bobby "I am not ready". He said you got this, no worries! Placing top 5 for my first competition, I was exhillerated. Two weeks later I competed in provincials and found a new passion for competing. Thanks to Bobbys diets, workouts and "No Worries" mentality, I will remember this throughout all aspects of my life and forever be greatful. ~The World is yours, grab it with both hands and Shout "Im on my way to the top!!" Thank you Bobby

After competing in jiu jitsu and MMA for a few years until an injury forced me to stop competing competitively I was stuck at a crossroads in my life as to what I was going to be able to compete in that I was passionate about, until I went and watched the 2012 Muscle Beach competition in Edmonton,Ab and loved the dedication and positivity of the athletes. I was always very passionate about working out and exercise so I started asking around and making friends who had competed or were trainers and there was one name who kept being brought up and came with high regards and that was Bobby Tang so I sought him out as soon as possible and 11 weeks out from my first show it all started. He provided me with a meal plan, workout and training program as well as posing sessions and coaching. He was an amazing coach and was extremely knowledgable and always there to answer my thousands of questions ASAP! I did my first show and placed 3rd in Men's Tall Physique out of 45 other competitors. I was very happy with my results and will definitely be using Mr. Tang's services again and would highly recommend them to anyone wanting to compete locally, provincially or at the national level or even if you would just like to transform your body and health for the better.

Ive always been a firm believer that everything happens for a reason and its all about the timing. I heard Bobby's name mentioned before, but it wasn't until this past January that I finally got the courage to contact him. From the minute we met, it has been one incredible journey, to say the least. At the time, I had no idea the positive impact that meeting would forever have on me. The thought of competeing had crossed my mind before, but it was the training and support and mentoring with Bobby that actually made it a reality. I began a diet and training plan immediately after our first meeting. I couldn't believe how the focus and dedication to the training was flowing into the rest of my life. Physically, Professionally and Mentally. I set a goal to enter my first competition in June at the ABBA show. Bobby was with me every step of the way and never stopped encouraging me, even when I had my doubts. He really gave me no time to second guess myself and gave me some of the best advice I will always carry with me. -"Don't focus on 1 Negative, Focus on the whole package, You deserve to be up there, keep it Classy, keep it Tasteful and Shoot for the Stars...." I ended up placing top 5 in Bikini tall, and the fire was ingnighted inside me. 2 Months later, I went on to compete in the WBFF World Show in Toronto. And although I did not place, it was one of the best experiences of my life. To see the personal growth and physical progress I had made since the Provincial show was worth every second. Feeling physically and mentally strong is truly a blessing.. Words can not describe the feeling of overcoming you're fears and be able to walk on stage in those heels and a competition suit amongst some amazingly strong and beautiful fellow competitors. What an honour. Bobby was there the whole time, backstage and in the audience, Reminding me to just relax and smile! He gave me so much guidance and insight and never let me loose track of why I was there in the first place. To put the icing on the cake of an already rewarding year, I ended up placing 3rd in the Bikini tall division in the October WBFF Edmonton Show. I've definitely adopted a new way of life as a result of diet and training. Ive come out a happier and healthier and more confident girl because of it. I have much love and respect for Bobby as a friend and my trainer. Its so inspiring to see all the people he motivates on a daily basis. Im excited to see where the next chapter takes me and will be forever grateful for our meeting and this moment in my life.

I approached Bobby Tang after I competed at the Calgary WBFF Championships. I wanted to make significant changes and fine-tune my physique. Bobby had a plan for me, and we started right away. The new, "sleeker" physique we brought to the WBFF World's was amazing. Bobby is a wealth of knowledge, and he truly believed in me. I placed 2nd in an amazing line up of ladies. Seven weeks later, under Bobby's continued support and guidance I placed First at the WBFF Nationals, and I received my Pro Card!! Bobby helped me make the necessary changes to reach my dream of becoming a WBFF Pro Figure Athlete. Thank you Bobby for helping me manitain my focus on this journey. I look forward to working with you in the future, and hitting the Pro Stage in 2012 with your help.

I heard about Bobby through a friend and from searching online for a trainer who would be a good fit. I quickly made the connection when Bobby, as he was open to answering all my questions. I wanted to learn about the competition world, what class I may be a fit for and for honest feedback on what I need to focus on. Bobby always answered all my daily questions immediately. Not only did he guide me through my competition journey, he also motivated me to succeed and he checked in with me regularly to ensure I was coping well. Dollz has amazing experience and is a very professional company. Bobby helped me up until the day of my competition to ensure I was calm and ready. My body has never been in such amazing shape and I feel great with how I look and with Booby’s encouragement and confidence I know I can always turn to him for support, honest criticism and to seek an amazing body! Bobby you certainly have introduced me into the bodybuilding competition world, for which I thoroughly have enjoyed and likely will continue. You have shown me a different path to health and image. Your work is so thorough and I can tell you are very hard working, hence the many referrals I have made to you!Thank you again for your support, commitment, believing in me and helping me work towards a new found goal of mine in life!

After having my second child I felt that I was a "skinny fat" girl. I worked out at the gym and was eating healthy but wasn't getting the results I wanted. In December of 2013 a friend told me about this great fitness coach Bobby Tang. I immediately went on his website and read all the testimonials, saw all his beautiful clients and their transformations. I was convinced that he is sure the best and had enough courage to call him. He was very nice on the phone and the first thing he asked is that "do you have a picture in your mind where you want your body to be?" I mean I knew I wanted to be fit and healthy but I also wanted to have muscle definition. "So you want to compete then?" He asked. I said "I guess I do then". Six month later I entered ABBA northern bodybuilding championships in Master bikini and open class divisions. I won first place in both divisions and now preparing to compete in Nationals next month.
Bobby is knowledgable, professional and excellent coach. He was there every step of the way, texting and calling to check up on me. Always encouraging to work harder and do better. I followed his diet and work out plans to a tee. I watched my body transform from skinny soft girl to curvy and bootylicious woman. I gained confidence, knowledge and courage to step on stage. His posing workshops helped me to be confident, sexy and be able to pose on stage in front of an audience. I would defiantly recommend Bobby to anyone who is trying to transform their body, wanting to compete or just to learn how to be fit and healthy. Thank you so much Bobby for everything that you have done for me. Words can't describe how happy I am to have met you and have you in my life as my coach. Looking forward to our great and fit friendship! Thank you!

I can't even begin to thank Bobby enough for the amazing transformation I had under him in only 8 months. From our first meeting in early November telling him I wanted to compete in Masters Physique. To the end of June after my competition. He was always so supportive and always encouraged me to push myself.
Choosing Bobby as my trainer was actually quite a easy one to be honest. We seemed to be on the right page from the get go. And we got along very well from the beginning. I could always count on Bobby checking in with me and having something funny to say in our conversations, which always made it a pleasure. And knowing that when I'd send him a message, knowing that he'd respond to me very quickly. Never did I ever wait more than 2hrs for a response from him. Which is very comforting after hearing stories of trainers taking days to respond to you.
His knowledge of the sport and nutrition is unmatched. Being a 41 year old with an unusually fast metabolism. Bobby had no issues in handling my diet , training and supplement regime.
For this being my first competition and at the age of 41. I could not have been happier with the results I achieved under his guidance. A very enjoyable experience I must say. Thank you once again Boss! It was truly a pleasure working with you.

It was a new year and with always having a interest in bodybuilding I finally got up and said "I want to compete". Understanding it was "easier said than done" I wanted someone with the knowledge and experience to get me where I wanted to be 20 weeks from January to compete in the Northern Alberta Bodybuilding Championships. Weighing my options, I had received bobby's name and credentials by word of mouth and decided to give him a call. He automatically was excited and willing to sit down with me for a free consultation. He assured me it would require discipline, patience, and hard work. I jumped on board annd ran with his words. Week by week it got tougher and tougher, as Bobby stayed very personable with in person meetings and check ups with progress and diet updates. He kept me motivated and determined to do my very best. With his knowledge of bodybuilding bobby never left any question I had unanswered. The competition was creeping up quickly and visits to bobby became more frequent and together we got ready for June 4th. We both thought I was ready and I entered the competition with no expectations in placing at all and just was ecstatic in the ability to say "I did it, I am here and have no regrets" The competition has just passed and I weighed in at 147.5lbs from a starting weight of 178lbs, and I came out with a 1st PLACE FINISH in the men's lightweight class! And its all because of Bobby's guidance and knowledge. I had an amazing experience and would not hesitate to refer anyone looking for someone with fitness expertise. Thank you Bobby as you have helped me learn so much about the sport and about myself.

"Bobby Tang helped me prep for my last 2 shows at the end of last year and it was an amazing experience. I have done shows before working with him and I had one previous trainer before him as well. I loved my trainer before Bobby but I seemed to get better results when I worked with him! I actually only met with him in person one time too! We communicated via email and texting, I would take pictures of my progress and ask him questions and he would send back answers and updated diets and workouts. He was always on top of it and always had a speedy response. I got results faster than I ever have before and I got in my best shape I had ever been in my life! Seriously! I placed 5th in in Bikini at Fitness America 2012 and I placed 2nd at the Las Vegas Classic in 2012 after Bobbys training. He really knows his stuff and I would recommend anyone to work with him, I promise you will not be disappointed! Thank you so much Bobby Tang!

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