The "Dollz image" Program is about building an hour glass shape, creating symmetry and a well balanced, toned body. |
This program begins 16 weeks before your show date. Prior to beginning this program, Bobby offers a free phone consultation to help clarify your fitness goals and choose the right show for you. After submitting digital pictures (front and back views in a two-piece suit), Bobby will provide an honest assessment of your physique. At that time, you decide whether to get started on Bobby's 16-week Program, which includes a customized nutrition plan, weight-training program, cardio schedule and supplement schedule. Each component of your training will be monitored by Bobby.
- Nutrition Plan
- Weight-Training program
- Cardio Schedule
- Supplement Schedule